Friday, September 11, 2015

Trinity Forever

Before Black Belt


Black Belt Grading


Now (belum ada fotonya ntar di-update ya)

Wednesday, September 9, 2015

Me and Friends from Overseas

With Anthony from France


Four nations, Kiril(Sweden), Heriady(Indonesia), Howard(Australia) and Ramlan(Malaysia)


With Jan Janssens (Belgium)


With Kevin (France) and Nathalie (Russia)


With Hose Orella (Spain)


With Simon (Australia)


With Vincent(France)


With Patrick Segin (France)


For years never stop our friendship (Patrick Segin)


With Samantha (USA)


With Rusty (Australia), one of the best friend I ever have


With Olga (Russia)


Monday, September 7, 2015

Aikido Untuk Senior

Aikido untuk para senior....???
Jawabnya BISA, di aikido lathan fisik yanng berat seperti push up, sit up, lari, lompat dan sebagainya tidak dititik beratkan.

Latihan aikido lebih kepada membaca energi lawan dan memanfaatkanya, sehingga aikido cocok bagi para senior