Sunday, August 23, 2015

New Kid Activity in Denpasar



What the kid activity in Denpasar...?

They can drawing, painting, dance, jungle tracking, swimming and the new one...

Aikido... yes It is

Contact Person...?
heriady.yoh@gmail.com

My Facebook Account click here


Wednesday, August 19, 2015

Alternative Martial Arts Beside Judo and Karate



Hi everyone,

Who doesn't know judo or karate? I 'm sure everybody know judo or karate. In Denpasar area if you are looking another alternative martial arts and can be used for self defence this is the answer...aikido.

Yes aikido...

Contact Person
heriady.yoh@gmaill.com

My Facebook Account click here

Traveller Activities in Denpasar

When you visit Bali what would you do beside yoga, jungle trek, ATV, meditation?

Now you have another exciting activity to do...

Aikido....!!!!!!!!!!!!



Contact Person
heriady.yoh@gmail.com

My Facebook Account click here

Thursday, August 13, 2015

Aikido Mind, Spirit and Body


Aikido 
Mind, Spirit and Body

When people hear about martial art, it will cross on their mind about power, strength and the most important is how to defeat your enemy as fast as you can do. But aikido is very different, it is  not about how much power do you have and how strength  you are. When you stand at the side of river you can see the water flow, have you ever think why the water keep flowing, no one pump or push the water, but it flows very smooth and gently and no one can stop it. That illustration is just very simple sentence to explain about nature in this life.

The word of aikido means the way of harmony, it is only a few words but it has very  deeply philosophy inside that sentence. The founder of aikido practiced a several martial arts before he discovered aikido, many basic movement of aikido created from traditional japanese sword technique called katana. Aikido movement concept always blend with your partner energy, blend with your partner movement, so you and your partner become harmony.  Aikido technique like water in the river always flowing , never stop and very difficult to be stopped.

Power from your muscle, many martial arts depend on the muscle to defeat your enemy, make your hand strong as stone, kick with your feet fast like horse, in the simple words make your body hard like steel. In aikido we don’t build our muscle and make our  body like steel. Don’t think about  your muscle and how strong you are when  practice aikido, make yourself like water in the river never stop flow and can’t be stopped.

One day when I practiced with aikido shihan he told me about mind, spirit and body. You can’t separate them, they are in one unity can not be separated. You have three of them since you were born, you can not leave one of them or choose to throw away one. They are in you.

Keep your mind and your heart open that will make you easy to learn and practice aikido.  Leave your emotion far away and respect your partner, so your partner will be happy to help you practice. Don’t ever think you are better than any body else just focus on practice and if your partner need your help, you need to help them like they do for you. Always make your heart like open door and don’t bring your ego, because if you do that you will not ready to practice.

Spirit from yourself, this is one more think you should have  when you practice, be like warrior. When the warrior  must fight, they fight with their spirit and never give up till the fight finish or died. I’m not  saying you must fight everytime, what I’m going to do is giving  the simplest explanation about the warrior spirit, never give up to learn even for the difficult one.

The last thing is your body, when the mind and the spirit joint together your body will complete it, because your body is being controlled by your mind and your spirit., your body move what your mind and your spirit tells.

Last words, every  time when you practice always bring the empty cup, so you can always fill the empty cup with the new tea. Don’t bring the cup with the tea already inside because you can not fill it more. Like the cup let your mind, spirit and your  body empty  so every time you practice you will accept and learn not only the technique but also the philosophy.  


Heriady, June 3th, 2015

IS AIKIDO GOOD FOR YOU?



- You become much more aware of what is going on around you. You improve posture and confidence, which along with awareness makes you appear a lot less like the perfect victim in the street. Two kinds of responses to first contact are more likely to trigger an attack: if you are easily provoked or easily scared. Aikido practice promotes neither, it will train you to keep your calm and walk away if possible

- You learn to produce an appropriate amount of force. If you are attacked by someone you care about, your friends who are intoxicated, sick or just plain angry, you don't want to harm them. Aikido is not about trading punches, it's about controlling a situation at the first sign of conflict or even before that. This is one of the reasons it is the preferred martial art for many law enforcement officers and prison workers

- A huge part of the training is about absorbing force without getting hurt, most prominently when falling to the ground. By practicing Aikido if you fall off of your bike on asphalt you increase your chances to walk away without bruises. You feel your body relaxing instead of tensing up and you instinctively protect your head from hitting the ground. It happens before you can think, and it is a great feeling afterwards when you realise how deep down your spine your Aikido practice have propagated


Contact Person
heriady.yoh@gmail.com

My Facebook Account click here

Friday, August 7, 2015

Aikido Pasif Teknik

Di dalam aikido para murid akan belajar pasiif teknik atau defensif teknik. Sesuai dengan philosophy nya aikido tidak mengajarkan bertarung, tetapi lebih mengutamakan keharmonisan antara Anda dan patner Anda.

Sehingga jika Anda belajar aikido Anda tidak bisa menggunakan aikido untuk menyerang orang lain, tapi akan sangat bermanfaat jika Anda harus mempertahankan diri Anda.




Aikido Beladiri Tangan Kosong

Pada saat awal latihan aikido, kita hanya akan diperkenalkan dengan teknik tangan kosong, tetapi berjalan dengan waktu dan dengan meningkatnya kemampuan seseorang aikidoka, maka aikido tidak hanya berlatih teknik tangan kosong tetapi akan berlatih juga menggunakan pedang kayu (bokken), tongkat / toya (jo) dan pisau (tanto).